Our Kitchen Groceries become Medicine

   In our kitchen ,Groceries are also used for medicinal purposes to cure our short-time illness.

In ancient period, Agathiyar  ,  who is the father of Siddha Medicine said that "Food is also the best medicine

Let us see some medicinal usage of groceries.

1. Turmeric


       Take one glass of boiled milk and add 1 tablespoon of turmeric powder ,Sugar/ Honey (if needed) mix it very well .

Drink the turmeric milk before go to bed. It will cure the coldness quickly.


        Take some ginger  and cut it into small pieces , then boil some water and put the ginger and add some brown sugar then boil it for 3-4 minutes then strain it using the strainer.

Drink the ginger kashaya whenever you need. It will cure the Gastric problems.

3. Dry Ginger


        Take some dry ginger and grind into a fine powder . Take 1 tbsp of dry ginger powder and mix it with gingelly/sesame oil .

Drink it regularly before go to bed. It will reduce the bad fat from the body .



        Take 1 tbsp of  fenugreek seeds and soak it for an overnight then , the next morning grind the soaked fenugreek with the soaked water . 

Drink it regularly to gain the body weight .



        Take some pepper and grind it as a fine powder and take 1 cup of hot white rice and add 1 tbsp of pepper powder then mix it very well.

Eat the pepper rice with hot water when you need. It will cure the coldness.



        Take 4 pieces of garlic and mash it well then take 1 glass of boiled water and put the mashed garlic in it.

Drink it daily before go to bed .It will reduce the body heat.

7. Cardamom

        Take 3 cardamom and powder it . then mix it in 1 glass of water and boil it for 2-3 minutes.

Drink it when you need. It will cure the throat infection.

8. Cumin seeds


        Take  1 tbsp of  cumin seeds and roast it till  brown. then add 2 glass of water and some tsp of honey then boil it for 2-3 minutes. 

Drink it at night . It will cure the throat pain.

9. Cloves


        Take some clove and grind it as a core powder .

Put the powder on the teeth when you the pain. It will cure the pain of the teeth.

10. Curry Leaves


        Eat the raw curry leaves it will good for eye , hair growth and diabetes.    

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